queer . black . therapeutic yoga . endo warrior
do what makes you feel good…
nothing more.
nothing less.
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One on one sessions are the best way to meet you where you’re at. We’ll assess, plan and execute ways to help you become more aware of your body and work towards your unique goals. One on one sessions with me are innately trauma-informed, accessible & inclusive for all identities.
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Train to be a MOTA Trauma-Informed Yoga Teacher. This a 250 self-paced, module-based training completed over the course of 2 years. Take the whole thing or take modules as you’d like.
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Click here to connect with me about partnering. Offerings include but are not limited to:
Private classes
Yoga for Teens
Community Events
Employee Perks
Curated trainings that support trauma in wellness, chronic pain & chronic illness
mota fws
MOTA is a fitness, wellness & coworking space. These offerings are designed to deliver accessible, inclusive, diverse & affordable wellness to all individuals all through a trauma inclusive lens. At MOTA we celebrate those from all walks of life. We create and hold space for those of all identities: QTBIPOC, LGTBQIA2S+, people with dynamic disabilities, able bodied people and allies of all sorts. We hold space for humans and we hope that you feel safe and welcomed in the spaces we share.
MOTA FWS
11 Bow St, Fl 2
Union Square
Somerville, MA
Above Bloc Cafe
Phone
(857) 201-0398
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